7am GROUP SESSION @ “THE GYM”

Service Description

If you are looking for the most affordable in-person training option, this is it. Select this option if you want to train in a gym setting, utilizing exercise machines and cable apparatuses. Choose this option to find support and accountability through being part of a team, including 2 to 4 people per group session. These customized fitness regimens combine a number of protocols to decrease body fat, tighten and tone your body (especially your core), boost your strength, increase your endurance, advance your stamina, further develop your flexibility, agility and balance, to improve your overall health and wellness. Reach your specific goals, for a happier and more confidant NEW YOU! Book the day and time available that you want now, and select any remaining days and times you’d like to train in your Confirmation Email. Have the advantage of reserving the days and times you prefer, while receiving the benefit of “paying as you go”. *If you are not available at this time, please contact me and I will try to create a separate group at the times that work for you. Please note that “The Gym” does require a membership. Follow the link to see membership fees and gym information. https://thegymsandiego.com